Skip to content
Main Menu
Home
Services
Gallery
Workout Videos
Events And Challenges
About
Contact
Events
January
February
March
April
May
June
July
August
September
October
November
December
2022
2023
2024
2025
2026
2027
2028
2029
2030
Yearly
Monthly
Weekly
Daily
List
July 2022
Speed Training 4/8km
07 Jul
5:00 am
-
6:00 am
Core Workouts
07 Jul
6:00 am
-
7:00 am
REST
08 Jul
Long Runs 25 -30km
09 Jul
5:00 am
-
8:00 am
Cycling: 40 – 60km
09 Jul
4:00 pm
-
6:30 pm
Recovery Runs 15 -20km
10 Jul
5:00 am
-
7:00 am
Cycling 30km
10 Jul
7:00 am
-
9:00 am
Hills running 6km
11 Jul
5:00 am
-
7:00 am
Lower body and core workout
11 Jul
7:00 am
-
10:00 am
Speed Training 4/8km
12 Jul
5:00 am
-
6:00 am
Spinning and Core workout
12 Jul
6:00 am
-
7:00 am
Midweek LSD 15 -20km
13 Jul
5:00 am
-
7:00 am
No event found!
Load More