January 20, 2022
Speed Training 4/8km
5:00 am - 6:00 am
January 20, 2022
Core Workouts
6:00 am - 7:00 am
January 21, 2022
January 22, 2022
Long Runs 25 -30km
5:00 am - 8:00 am
January 22, 2022
Cycling: 40 – 60km
4:00 pm - 6:30 pm
January 23, 2022
Recovery Runs 15 -20km
5:00 am - 7:00 am
January 23, 2022
Cycling 30km
7:00 am - 9:00 am
January 24, 2022
Hills running 6km
5:00 am - 7:00 am
January 24, 2022
Lower body and core workout
7:00 am - 10:00 am
January 25, 2022
Speed Training 4/8km
5:00 am - 6:00 am
January 25, 2022
Spinning and Core workout
6:00 am - 7:00 am
January 26, 2022
Midweek LSD 15 -20km
5:00 am - 7:00 am
No event found!