September 27, 2021
Hills running 6km
5:00 am - 7:00 am
September 27, 2021
Lower body and core workout
7:00 am - 10:00 am
September 28, 2021
Speed Training 4/8km
5:00 am - 6:00 am
September 28, 2021
Spinning and Core workout
6:00 am - 7:00 am
September 29, 2021
Midweek LSD 15 -20km
5:00 am - 7:00 am
September 29, 2021
Upper body workout
7:00 am - 8:00 am
September 30, 2021
Speed Training 4/8km
5:00 am - 6:00 am
September 30, 2021
Core Workouts
6:00 am - 7:00 am
October 1, 2021
October 2, 2021
Long Runs 25 -30km
5:00 am - 8:00 am
October 2, 2021
Cycling: 40 – 60km
4:00 pm - 6:30 pm
October 3, 2021
Recovery Runs 15 -20km
5:00 am - 7:00 am
No event found!